If you’ve started down the road of self improvement, read any books, spent any time in therapy or done just about any work on yourself then you likely already know the importance of loving one’s self. You’ve likely already heard, that you can’t truly love another until you fully love yourself. That the emptiness you’re seeking to fill with the love of another first needs to be filled with your own love. If you’ve never read or been told this before, well now you know. If you already know this, are you really doing this? Most of the clients I work with know full well the value and importance of self love. They could likely write a blog post all about it. But many have yet to fully believe they are lovable and as a result are not actually loving themselves or in most cases fear that they don’t truly love themselves. A part of this comes from having two brains, the Intellectual and the emotional, the left and the right brain. This is how we can
What do you want to create in your life over the next 10 years? Are you in search of more love, more abundance, more fun, more adventure, enlightenment? What holds you back? Have you chosen your theme for 2020 yet? "2020 is my year of _____" . It all begins with setting intentions.Here in Sedona we start every Soul Adventure with a Powerful Intention and light a candle. When our clients get real about what they’re intending to create by their experience in Sedona the magic begins. By the time we see them on their last day most have not only achieved their intended goals but surpassed them and surprised themselves along the way. Now is the time to set your intentions for 2020 or the entire decade if you wish. You may want to actually write them down. Studies have shown that written goals are far more likely to be met than the ones we just think to ourselves. Take a moment before the new year arrives to set some powerful intentions.